Pedals

Xpedo XPR cleat set for R-FORCE 6 is an SPD style cleat specifically designed for 3-hole road shoes. - Weight: 135g per set with hardware - Float: 6°

Wheels Manufacturing Pedal Washers help distribute the forces of a pedal spindle on your expensive crank arms and allow you to torque pedals properly over and over again without damaging crank arms.

Built to take on anything, the Speedplay Zero road pedal is uniquely qualified to withstand the demands of everything from all-out racing to the epic grind of a double-century. The stainless steel pedal and integrated cleat system offer peak power transfer and exceptional durability, while the customized fit and dual-sided entry will allow you to crank on the pedals in confidence and comfort. Speedplay is the only pedal system to provide independent fore-aft, left-right, and float adjustability to optimize fit and enhance performance through better biomechanics. Designed specifically to maximize every performance advantage the Speedplay platform offers, Zero is a lightweight race-ready, multipurpose pedal that’s durable enough to go the distance ride after ride. - Weight: 220g (per pedal pair) - Spindle Material: Stainless Steel - Spindle Length: 53mm - Float: Fixed-15º Micro-Adjustable - Cornering Angle: 37º - Bearing: Sealed

The ATAC cleats are developed for the TIME mountain bike pedal range (MX and XC range). By switching right and left cleats, you can choose two options for the release angle: 13-degrees or 17-degrees. - Weight: 45g/pair

- Hollow steel axle for lightness and durability, a composite body, and tension adjustment to customize the feel of the pedal underfoot. - The exclusive ATAC clamping system offers very easy engagement, and the open design automatically clears debris each time you step in. Specs: - Pedal Material: Carbon - Pedal Weight: 145g - Cleat Compatibility: ATAC - Spindle Material: Steel - Pedal Bearing: Ball bearings - Pedals Thread: 9/16"

Converts 3-bolt LOOK style shoes to SPD MTB compatible cleats

- Plastic nylon molded body - Chromoly spindle - 318g pair

- Rubber platform increases comfort and grip - With reflectors

- One-piece ABS resin body - Molded pins - 320g pair

- One-piece resin body - Chromoly spindle - Toe clip compatible - 366g pair

- Extends pedals - Not for use on exercise bikes

- Heavy-duty nylon toe straps with classic style steel buckles - Narrow design fits most cage style pedals - 460mm length

- Wide pedal-to-shoe contact - Lower platform height for pedaling stability - Integrated cage increases stability and control when not clipped in and protects binding mechanism against impacts - Robust retention claws provide smooth engagement and release - Customize the entry and release tension settings - Strong, durable chrome-molly spindle with 8 mm hex wrench mount - Sealed mechanism - 1.0 mm cleat spacer included - Binding Dual sided - SM-SH51 Cleat included - Cleat retention adjuster - Integrated cage - Cartridge axle - Average weight: 438g - Optional cleat: SM-SH56 - Pedal Type: Off-Road (SPD)

- Excellent Pedaling Efficiency - Optimized Balance Of Weight And Rigidity - Injection Molded Carbon Composite Body - Hollow Cleat Bolt - Efficient Power Transfer - High Stability - Extra-Wide Platform - Efficient Power Transfer/Durability - Reduces Flex And Pedal Body Wear - Stainless Steel Body Plate - Excellent Pedaling Efficiency - Smooth Rotation - 2-Ball Bearing, 1-Wide Roller Bushing - Reliable Durability Performance - Stable And Uniform Load Distribution - Wide Bearing Placement - Rider Tune - Customize The Entry And Release Tension Settings - Adjustable Entry And Release Tension Settings - Shimano 3-Year Limited Warranty - Average Weight: 224g - Shimano SPD-SL cleats included - Standard (52mm) - Wide (56mm)

The EXPLORER PD-ES600 pedals are designed for rides requiring frequent engagement and disengagement, such as city touring. Light action springs allow for easy entry and exit, making the new rider feel more confident. CLEAN APPEARANCE - The PD-ES600 features a clean appearance body for use on lightweight road touring bikes. EASY RIDER ADJUSTMENT - Easy-to-adjust entry and release tension settings. SYSTEM ENGINEERED TO WORK TOGETHER - SHIMANO RT footwear is designed to match the PD-ES600.

Shimano's M540s are race-ready clipless pedals that don't require a team budget. These rugged, light beauties feature dual-sided Shimano SPD bindings that are easy to enter and exit and deliver excellent power transfer and maneuverability. The bindings are adjustable for dialing in the perfect tension and these sweet pedals have an open mud-shedding design to prevent clogging. Plus, the M540s are built to last with chromoly axles and sealed-cartridge bearings. - 352 grams (pair)

- Easy step in, easy step out - Lighter spring tension optimized for beginner riders - Larger entry target for easier engagement - Cascaded features from top-tier systems - Extra-wide platform transfers pedaling power efficiently - Durable stainless steel body plate reduces flex and pedal body wear - Sealed mechanism - Single Sided Binding - Cartridge axle - Cleat retention adjuster - Average weight: 320g - Road clearance: 30 - Cleat included: SM-SH11 - Optional cleat: SM-SH10, SM-SH12 - Pedal Type: Road

Shimano's SPD cleats are perfect for all your SPD-compatible pedals. If your entry and exit isn't what it used to be, a cleat replacement is just what the bike doctor ordered.

Reliable and Durable 2-Bolt Cleat Small details make a big difference—especially when it comes to mountain biking. Worn-out cleats can lead to poor pedal function including premature or stubborn release. But swap on a new set of Shimano SM-SH51 Cleats and you know they're purpose-built to work seamlessly with nearly all Shimano SPD Pedals, delivering long-lasting performance thanks to their heat treated forged steel construction that will stand up to even the harshest riding conditions. Features: - Shimano SM-SH51 SPD Cleats come stock with all Shimano SPD pedals and are the go-to choice for mountain bikers, indoor cyclists, and anyone looking for a durable and reliable 2-bolt cleat. - Customizable: Engineered specifically to work with nearly all Shimano SPD pedals, which allow you to micro-adjust the spring force required to clip in and out of your pedals - Secure Engagement: Deliver 4 degrees of float, which assures just the right amount of movement while also providing a secure connection to your bike - Ease of Disengagement: Feature a 13-degree clip-out angle, allowing you to quickly get out of your pedals when the need arises - Built to Last: Made from heat treated forged steel that delivers durable long-lasting performance even under the most severe riding conditions PREDICTABLE ENGAGEMENT With 4 degrees of float, Shimano SM-SH51 Cleats permit just the right amount of movement for critical on-the-fly weight shifts while still delivering the secure cleat-pedal engagement needed to confidently tackle technical terrain. USER FRIENDLY Shimano SM-SH51 Cleats are compatible with nearly all Shimano SPD pedals, which allow you to micro-adjust how hard or easy it is to clip in and out, providing an unmatched level of customization. These cleats also feature a 13-degree clip-out angle, meaning with the simple outward twist of your heel you can quickly get out of your pedals when the need arises.

Shimano Ultegra R8000 pedals. - Pro-level performance and lightweight for the enthusiast - The legacy of Shimano design, quality and performance - Carbon-composite body - Extra-wide platform for a more efficient transfer of power - Adjustable entry and release tension settings - 4mm longer axle available - Low stack height - 0.7mm lower than PD-6800 - Model Number: PD-R8000 - Series: Ultegra - Pedal System: SPD-SL - Average Weight: 248 grams

Different rides call for different footwear, which is why MSW's CP-100 Platform and Clipless pedals accommodate any shoes you've got. On one side, you've got a stable, wide platform to accommodate street shoes, and on the other, you've got an SPD-style clipless pedal that accommodates your favorite mountain bike shoes. The spring tension on the clipless side is adjustable so you can customize how much pressure it takes to unclip. On the trail or on the pavement, the CP-100 is a versatile, stable platform.

The Blade Kit for the Keo Blade Carbon range is compatible with ceramic and Ti models. It allows you to replace the original blade or change the tension of your pedals to fit your requirements. 3 different tensions are available: 12 for standard use, 16 for sprinters and a recommended 20 for track cycling.

Secure your everyday cycling confidence and comfort in the essential urban pedal from LOOK. Geo City is a lightweight, upgradeable and affordable platform pedal but with all the style, quality and durability that’s made LOOK pedals the champion’s choice for decades, and the best out on the city streets today. - Technology: Flat pedals - Body: Composite - Traction: Composite - Spindle: Chromoly+ - Surface area: 110x107mm - Weight (pedal): 165g - Weight (pair): 330g

The KEO 2 MAX pedal is an excellent example of LOOK's design experience. With its wide contact area and composite body, it offers state-of-the-art technology for full power transfer, in an affordable package. - Technology: Spring - Cleats: Keo Grip - Retention: 8 to 12 - Body: Composite - Spindle: Chromoly+ - Platform material: Stainless Steel - Platform area: 500mm² - Platform width: 50mm - Q Factor: 53mm - Stack height + cleats: 17.3mm (11 + 6.3mm) - Weight (pedal): 130g - Weight (pair + cleats): 328g

Chase your dreams with the KEO 2 MAX CARBON pedal. The large contact area offers perfect power transfer from your legs to your bike. The carbon body provides a lightweight, efficient platform, while the Chromoly+ axle offers reliability in all conditions. Install your pedal, adjust the tension, and you're ready to ride. - Technology: Spring - Cleats: Keo Grip - Retention: 8 to 12 - Body: Carbon - Spindle: Chromoly+ - Platform material: Stainless Steel - Platform area: 500mm² - Platform width: 60mm - Q Factor: 53mm - Stack height + cleats: 17.3mm (11 + 6.3mm) - Weight (pedal): 125g - Weight (pair + cleats): 312g

The KEO BLADE CARBON CERAMIC Ti pedal is the flagship model of LOOK's road pedal range. They feature a carbon body with the carbon blade technology which bears its name, titanium spindle and ceramic bearings creating a pedal of incomparable weight and impressive aerodynamics. These pedals are designed to win. - Technology: Blade - Cleats: Keo Cleat - Retention: Serial installed in 16 + additional 12 in box, 20 sold separately - Body: Carbon - Blade: Carbon - Spindle: Titanium - Bearings: Ceramic - Platform area: 700mm² - Platform width: 57mm - Q Factor: 53mm - Stack height + cleats: 14.8mm (8.5 + 6.3mm) - Weight (pedal): 95g - Weight (pair + cleats): 260g

Discover the world of clipless pedals with the KEO CLASSIC 3. The easily adjustable tension makes clipping in and out smooth and simple, with the ability to increase tension to fully appreciate the pedal and all its advantages. - Technology: Spring - Cleats: Keo Grip - Retention: 8 to 12 - Body: Composite - Spindle: Chromoly - Platform Material: Composite - Platform area: 400mm² - Platform width: 50mm - Q Factor: 53mm - Stack height + cleats: 17.8mm (11.5 + 6.3mm) - Weight (pedal): 140g - Weight (pair + cleats): 350g

The MADE by LOOK KEO standard is recognized in the cycling world for its minimal weight and compact design of the cleat and pedal combo. Of course, compatible with all pedals on the market, their memory positioner is a major advantage when changing your cleats. Their principle and use are the same as the DELTA cleat standard; engagement and disengagement remain efficient and reassuring. - Use: Road - Material: Polyamide + PTFE - Lateral adjustment: 4mm - Longitudinal adjustment: 12mm - Weight (pair + fasteners): 68g

The KEO GRIP cleats closely resemble the KEO CLEAT model, yet they boast the added feature of a TPU layer on the shoe side which prevents the risk of cleats sliding on carbon soles. Their anti-slip surface on the pedal side offers extra safety and stability when walking. - Use: Road - Material: Polyamide + TPU - Lateral adjustment: 4mm - Longitudinal adjustment: 9mm - Weight (pair + fasteners): 68g

The Keo Spacer adaptors are slim wedges that fit between the shoe and the cleat. They aim to avoid the unpleasant creaking sound provoked by contact between the sole and the cleat, which can arise in particular with flat-soled shoes. Delivered with 2 spacers and 6 screws for quick and easy installation.

The X-TRACK is LOOK's entry level off-road pedal, but does not mean technology is left aside. The aluminum body and Chromoly+, double-sealed axles are robust and ensure total fluidity thru the pedal stroke. Tension can be quickly and easily adjusted from 6 thru 14. - Technology: X-Track - Cleats: X-Track Cleat included (Easy Cleat available separately) - Cleats standard: SPD compatible - Retention: 6 to 14 - Body: Aluminum - Spindle: Chromoly+ - Platform area: 350mm² - Platform width: 57mm - Stack height + cleats: 16.8mm (10.7 + 6.1mm) - Weight (pedal): 200g - Weight (pair + cleats): 450g - Float angle: 6° - Release angle: 13°

X-TRACK cleats are compatible with all SPD-standard pedals, utilizing 2-screw mounting for an ultra compact profile and lightweight. X-TRACK Easy cleats provide a 13° angle of disengagement and allow for multidirectional release. - Compatibility: X-Track and Geo Trekking Collection, SPD compatible - Material: Premium Steel - Clip out direction: Multidirectional - Clip in: 30% easier - Angle of Disengagement: 13° - Lateral Adjustment: 2mm - Angular Adjustment: 1° - Weight (pair): 45g

The X-TRACK RACE shares its design with the CARBON and Ti models, offering a composite body and Chromoly+ axle for optimal stiffness while riding. The SPD mechanism functions reliably even in the most extreme conditions, shedding mud and debris which may get caught under your shoes. - Technology: X-Track - Cleats: X-Track Cleat included (Easy Cleat available separately) - Cleats standard: SPD compatible - Retention: 6 to 14 - Body: Composite - Spindle: Chromoly+ - Platform area: 515mm² - Platform width: 60mm - Stack height + cleats: 16.8mm (10.7 + 6.1mm) - Weight (pedal): 182g - Weight (pair + cleats): 415g - Float angle: 6° - Release angle: 13°

The X-TRACK RACE CARBON pedals offer the best surface contact area-to-weight ratio, thanks to a carbon body design. The large surface area and shape also offers plenty of stability to ensure a consistent feeling pedal stroke. - Technology: X-Track - Cleats: X-Track Cleat included (Easy Cleat available separately) - Cleats standard: SPD compatible - Retention: 6 to 14 - Body: Carbon - Spindle: Chromoly+ - Platform area: 515mm² - Platform width: 60mm - Stack height + cleats: 16.8mm (10.7 + 6.1mm) - Weight (pedal): 175g - Weight (pair + cleats): 400g - Float angle: 6° - Release angle: 13°

The X-TRACK RACE CARBON Ti pedals are specifically created for the most unforgiving courses. The mechanism is designed for easy engagement in all conditions and helps to shed mud and debris when clipping in. The carbon body offers a large contact area, while the titanium axle ensures the pedal is stiff and light: a mere 145 grams underfoot. - Technology: X-Track - Cleats: X-Track Cleat included (Easy Cleat available separately) - Cleats standard: SPD compatible - Retention: 6 to 14 - Body: Carbon - Spindle: Titanium - Platform area: 515mm² - Platform width: 60mm - Stack height + cleats: 16.8mm (10.7 + 6.1mm) - Weight (pedal): 145g - Weight (pair + cleats): 340g - Float angle: 6° - Release angle: 13°

Bring power to every ride, on- or off-road. If you already own a compatible Garmin pedal-based power meter (Rally RS, Rally RK or Vector™ 3), use this conversion kit to easily swap your power sensor to new pedal bodies for use on another bike. This kit contains all the components you need to make the switch.

Rally XC200 is tested to the extreme, so you can ride there too. This dual-sensing power meter delivers reliable power measurements and is easy to transfer between bikes, no matter what bike you're on or where you're riding. - Impeccably Designed Pedal—Rally power meters have undergone rigorous testing to increase reliability. Featuring a superior design with sensors housed inside, these sleek pedals install like any pedal. And they're quick to transfer between bikes. - Advanced Cycling Dynamics—In addition to total power and cadence, Rally XC200 measures much more. These metrics help you identify your strengths and weaknesses, so you can work to improve. - Left/Right Balance—Measure power from your left leg versus power from your right leg to get a better look at how symmetrically you're producing power. - Seated vs. Standing—Track the amount of time you spend in each position and gauge position effectiveness. - Power Phase—Get a clear look at where you're producing power in the pedal stroke. - Platform Center Offset—Ensure proper cleat position by keeping track of where power is applied on the pedal. - Cleat Compatibility—For a comfortable ride, these pedals are designed to fit your favorite Shimano SPD cleats. - Transferable Spindle—From road to gravel to cyclocross and much more, keep riding year-round with a transferable spindle that can be installed in the Rally RS/Rally RK road pedal body kits (each sold separately). - Battery Life—Make sure you're ready for those long rides and training sessions with up to 120 hours of battery life. Specs: - Battery type: LR44/SR44 (x4) - Battery life: up to 120 hours (with LR44 battery type) - Weight: 316g - Water resistance: IPX7 - Max. rider weight: 105kg - Accuracy: +/- 1.0% - Cleat type: Shimano SPD - Q-factor: 53/55mm with supplied spacing washer - Stack height: 13.5mm - Field calibration - Adjustable release tension - Garmin Connect - Measurement location: Spindle - Communication: ANT+ and Bluetooth In the Box: - Rally XC200 pedals - Cleat hardware - 55mm Q-factor washers - Documentation

- High impact Resin platform with integrated pins - Heat-treated Boron spindle - Externally sealed ball bearing system - Weight: 290g pair (9/16"), 360g pair (1/2")

Dimension Nylon Basic Toe Straps -Durable metal buckle -Multi-purpose strap can also be used as a lash strap for bike touring or rear rack (caution must be used to keep the strap tail out of the wheel) - 450mm

Dimension Combo Pedal Sets are assembled with size large toe clips, straps and reflectors. - Pedal Body Material: Aluminum - Pedal Spindle: 9/16-inch - Pedal Type: Toe Clip Compatible - Spindle Material: Chromoly Steel - Weight: 520g

The DEFTRAP will revolutionize what you should expect from a nylon composite pedal with it's non-offset symmetrical platform to offer added stability behind the spindle, a true concave pedal profile so your feet sink into it, 10 total pins (8 replaceable cr-mo pins and 2 molded pins), our tried and true sealed bearings and DU bushing system, and top tier nylon and glass fiber composite material to create a pedal that feels unlike anything on the market. With a focus on ride quality, increased foot support, added stability, leading traction, ability to skim over rocks, and even coming in 10 colors-the DEFTRAP will challenge you to rebel against the conventional perception that a value pedal cannot rival the best pedals on the market!

Crank Brothers' Premium MTB Cleats are perfect for your Crank Brothers Eggbeater, Candy, Acid, Smarty, Mallet, and Quattro pedals. They're made from solid brass for crisp entry and exit, and top-notch durability. - SPD compatibility - Weight (pair): 30g - Float: 6 degrees - Release angle: 15 or 20 degrees

Replace worn-out spindles or customize your stance width, with these kits for iSSi Road pedals. - Chromoly spindles - Sealed cartridge bearing and bushing in an alloy cartridge - Compatible only with iSSi Road pedals - Installs with iSSi Road spindle tool (TL5499) - Pedal Spindle: 9/16" - Spindle Material: Chromoly Steel

Replace or overhaul iSSi pedals with Bushing & Bearing Spindles with these handy kits, or customize your stance width with longer spindle options. Includes: - iSSi chromoly spindles - Sealed cartridge outer bearings - Inner Bushings - Spindle nuts - Seals - iSSi-branded end caps

- Extend the life of your iSSi Thump pedals by replacing beat-up or missing pins with the Thump Replaceable Pin Kit. - Includes 36 steel pins and 2mm spacers to replace both sides of two pedals - The standard pin height out of the box is 3mm with a 2mm spacer. For more traction, remove the spacer under the pin head to increase pin height to 5mm.

The Baldwin offers the best of both worlds, bridging the gap between the demands of XC racer to the enduro rider. It features the tried and true Posi-Lock retention system protected by a robust 6061 CNC body providing extra support. -  Weight: 332g CrMo -  Body: 60661 CNC AL -  Spindle: Cromoly -  Bearings: 3 Cartridge  -  Springs: SWP  -  Cleat: XPEDO XPT (6° Float)

The Baldwin offers the best of both worlds bridging the gap between the demands of XC racer to the enduro rider. It features the tried and true Posi-Lock retention system protected by a robust 6061 CNC body providing extra support. - Weight: 292g Ti - Body: 60661 CNC AL - Spindle: Titanium - Bearings: 3 Cartridge - Springs: SWP - Cleat: XPEDO XPT (6° Float) *Titanium spindles have 180lbs weight limit.

Xpedo's designers went back to the drawing board for the GFX to create a fresh new design to meet the demands of the evolving downhill racing styles. The latitude entry system allows rapid engagement in any condition, positioning the front claw upwards for intuitive, seamless contact with the pedal. The Posi-Fit retention system is fully adjustable for fine-tuning the entry and release. The low-profile 6061 CNC body with adjustable height pins provide traction and support with any style of shoes. Tapered cromoly spindles roll on three precision cartridge bearings for easy maintenance. Wider Q-factor allows ample clearance between shoe and crankarm. - Weight: 468g CrMo - Body: 60661 CNC AL - Spindle: Cromoly - Bearings: 3 Cartridge - Springs: SWP - Pins: 16 adjustable height grub pins per pair - Cleat: XPEDO XPT (6° Float)

- Weight: 220g  - Body: NEP Injection-Molded - Spindle: Cromoly  - Bearings: 3 Cartridge - Springs: SWP  - Q-Factor: ±53 (mm) - Cleat: XPEDO THRUST 7 (6º Float or Fixed)

Wellgo Clipless Cleats for SPD Style pedals.

Wellgo WPD-823 Clipless Mountain Pedals. - Includes 98A cleats, Shimano SM-51 compatible - Dual-spring release/entry tension adjustment - Four degrees of Rotation - 9/16"

- The ATAC 13/17° cleat works with all TIME mountain pedals. - Included with all mountain pedal models numbered "6" and higher - Release angles of 13 degrees or 17 degrees depending on how the cleat is set up on the shoe - Compatible with all two-hole cycling shoes.

- Built with an aluminum body and oversized axle to handle the roughest trail conditions and biggest descents. - TIME's famous easy entry and exit system allows riders to easily put a foot down when needed and clip back in fast. - The open, self-cleaning design keeps the pedal clean so its function is not compromised by dirt, debris, or mud. Specs: - Pedal Material: Aluminum - Pedal Weight: 238g - Cleat Compatibility: ATAC - Spindle Material: Steel - Pedal Bearing: Ball bearings - Pedals Thread: 9/16"

- The ATAC EASY 10° cleat works with all TIME mountain pedals. - Included with mountain pedal models numbered "2" and "4." - Release angle of 10 degrees and is compatible with all two-hole cycling shoes. - Don't let the "Easy" name fool you. If you are a high-performance rider looking to reduce the release angle from our 17 or 13 degrees, this is the choice for you.

- Versatile and incredibly affordable. - The easy-to-clip-in ATAC system, large platform, and self-cleaning design make this the perfect choice for cyclists venturing off the road for the first time. - The ATAC EASY cleat makes for simple setup and clipping in and out even easier. - Pedal Material: Composite - Pedal Weight: 197g - Cleat Compatibility: ATAC - Spindle Material: Steel - Pedal Bearing: Ball bearings - Pedals Thread: 9/16''

- Large platform and an easy-entry system, make it perfect for everyday use. - Cleat engagement is easy and positive in every condition and for every skill level. - Hollow steel axle makes the pedal lightweight yet durable, while the open design keeps you riding with ease, clearing mud and debris every time you clip in. - Pedal Material: Composite - Pedal Weight: 192g - Cleat Compatibility: ATAC - Spindle Material: Steel - Pedal Bearing: Ball bearings - Pedals Thread: 9/16''

- Oversized, hollow, steel axle, is lightweight yet rugged enough for any trail condition. - TIME's clamping system makes clipping in super easy. - Two release angle options (13° or 17°) along with a self-cleaning design that means you'll always be able to clip in – even in the muddiest of conditions. - Pedal Material: Composite - Pedal Weight: 190g - Cleat Compatibility: ATAC - Spindle Material: Steel - Pedal Bearing: Ball bearings - Pedals Thread: 9/16''

- Works with all XPRO and XPRESSO pedals. - Not included with new XPRO and XPRESSO pedals. - This is a zero-float cleat design, so there are zero (0) degrees of heel float and no lateral float along the pedal axle. - Compatible with all three-hole road shoes, but the included shim may be required for shoes that have a large curvature in the forefoot area. Full details are included in the easy-to-use instructions.

- Developed for the TIME XPRO & XPRESSO road bike pedal range. - They allow angular and lateral freedom in order to respect the natural movements of your legs and joints. - You can also adjust the Q-factor (by switching the cleats) - The Bi-material brings more durability when walking with the cleats. - These cleats are the stock cleats included with all XPRO & XPRESSO pedals.

- Works with all RXS and Impact pedals. - Five degrees of heel float and 2.5mm of lateral float along the pedal axle. - Compatible with all three-hole road shoes, but the included shim may be required for shoes that have a large curvature in the forefoot area. Full details are included in the easy-to-use instructions.