Garneau's Women's Tri-Lites are their lightest and most technically advanced triathlon shoes and are sure to boost your podium potential. They feature Garneau's stiff, featherweight X-Lite carbon soles plus their Heel Retention System (HRS) for maximum power transfer. You'll also appreciate the Velcro closures and how the oversize top straps evenly distribute the pressure, and that they open to the outside to speed your transitions. Other fine details include the vented soles that let the air in to dry your feet and the toe and heel tabs for durability and traction.
This manufacturer's chart helps you evaluate the fit (may show unavailable, and/or not all sizes).
In order to mount your pedal cleats to your shoes (cleats are included with new pedals and sold separately), the cleats and shoes must have matching bolt patterns.
There are four cleat configurations found on cycling shoes (diagram): SPD-R, Look/SPD-SL, SPD and Speedplay. Road shoes feature one, two or even three of these. Off-road shoes usually use the SPD pattern. If you're unsure which cleats your shoes require, please ask us. We're here to help!